2000 Yard Swim Workout. 2000 Yard Swim Workout EOUA Blog there will be plenty of time later to crank up the meters or yards! 2 2500 Yard Triathlon Workout #2 Warm-up (500 swim, 200 kick, 100 swim) - 800 yards Stroke drills - 500 yards 5 x 200 swim with 20 seconds in between each - 1000 yards
2000 Yard Swim Workouts EOUA Blog from www.eouaiib.com
Get your heart racing with this fun, 2,000-yard set from Walnut Creek Masters Coach Kerry O'Brien.💗For more swim workout sets, check out our workout library. Advanced, mostly free with some IM in the warm up, a little pull, nice little workout.
2000 Yard Swim Workouts EOUA Blog
Main Set: Tips and Techniques for Tackling 2000 Yard Swim Workout Workout meh January 14, 2019 2000-3000, Triathlon, Open Water, Intermediate, Beginner Comment. Each months' workouts will also come with a glossary of terms at the end so you don't get confused
2000 Yard Swim Workout EOUA Blog. This allows for structured pacing while giving you mini-goals along. 2500 Yard Triathlon Workout #2 Warm-up (500 swim, 200 kick, 100 swim) - 800 yards Stroke drills - 500 yards 5 x 200 swim with 20 seconds in between each - 1000 yards
Fun 2000 Yard Swim Workout EOUA Blog. Advanced, mostly free with some IM in the warm up, a little pull, nice little workout. If you swim in a 25 or 50 meter pool, keep in mind that you will be doing a bit extra with each workout